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John Giofreddi is a writer and editor. He is the author of several books, including “Life on Mars”,…

If you think I am the poster child for self-aware self-talk, then you probably don’t want to look…

To be honest, this is the most common way to start a dish. That’s why I write about…

peck ritchey is an Australian food product that is a combination of peck and ritchey. It was the…

There are a lot of things that we don’t like to think about, but they can affect our…

I believe that most of us are afraid of change. We are afraid of being overwhelmed, or in…

I’m a recent college graduate and I have been getting a ton of emails from people who are…

You know all about the “Three Levels of Self-Awareness” and why it’s so important. It’s a concept I’ve…

Just when you thought it was safe to try out another bottle of wine, you have to move…